Beating Back Pain

The Speaker this week is Neville Shortt. His talk will include a range of advice and information on how to sit, stand and move with less discomfort.  This is based on his competence as a fully qualified and experienced teacher of the Alexander Technique.

Vote of Thanks - Robert McMillan

If you would like to join us at the Online Meeting then please contact our Secretary Andy Slater (Tel: 01294 275563) who will be able to provide the joining instructions.