Solution Focused hypnotherapy is an evidence-based approach, which can help alleviate a wide range of issues. It is a combination of talking therapy (psychotherapy) and hypnosis, or trance.
The talking part of a session focuses on how you would like to change and move forward with your life – what you want, rather than what you don’t want. It’s future-focused and so doesn’t rake over painful memories of the past.
As Michèle Lazarus tells us: “We discuss your specific goals and how you can take small, achievable steps towards achieving them. Instead of talking about your problems, we talk about solutions that will work for you.”
“The hypnosis part of the session uses our mind’s natural ability to go into trance. It may surprise you to know that we go into a trance state frequently throughout the day – if you’ve had that experience of temporarily drifting off while watching tv or driving, that’s because you’ve been in a momentary trance. During hypnosis you remain in control, whilst your unconscious mind becomes more open to beneficial suggestions. People normally find it tremendously pleasant and relaxing and helpful in making decisions to change unwanted patterns of behaviour.”
'What We Do' Main Pages:
Club collects £1200 at Morrisons Nailsworth
moreRotary Clubs support young people in many ways, which can be by providing funding but also through involvement in various school activities.
moreClub collects £1200 at Morrisons Nailsworth
moreThe Direct Membership Network is just one example of how Rotary is adapting to the future whilst complementing existing Rotary clubs
moreNailsworth Rotary Club arranges many fundraising events each year and the funds raised in recent years have helped a wide range of organisations.
moreFundraising for charities and helping members of our local community are just two of the reasons why people join Rotary. Friendship, fellowship and having fun are almost as important.
moreWe help out with many local community projects: The Older Driver Forum, Forest Green Community Garden, Stroud Court, Box Wood, Nailsworth Spring Clean, Arkell Centre lunches, Alzheimer's Cafe, Nailsworth Noel and Festival, and Stroud Ambitions.
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